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Health & Fitness

is masturbation cheating
No, Masturbation Doesn’t Count As Cheating – It Can Even Be A Good Thing

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three types of orgasm
So, It Turns Out Women Can Actually Have Three Different Types Of Orgasms

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medical misogyny emma gannon
Emma Gannon: ‘We Need To Act Now To Tackle Medical Misogyny That’s Putting Women At Risk’

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Medium Fleur
This Is What It’s Like To Spend An Hour With Lana Del Rey’s Psychic

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jennifer aniston wearing Apple watch
Is An Apple Watch Worth The Money? Here’s Your Ultimate Guide To The A-List’s Favourite Smart Watch

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bridget jones on an exercise bike
The Best Peloton Alternatives In The UK, Whatever Your Budget

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Vitality
Want To Get Rewarded For Eating Right? – Yes Really!

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waist height obesity
Apparently, Your Waist Size Being Less Than Half Your Height Means You’re Healthy

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Vitality
What Gets You Going? Here’s The Easy Way To Get Yourself Going And Get Active

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coil wait times
Women Are Being Forced To Wait Months To Have The Coil Fitted

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resistance band
The £2.99 Resistance Band We All Need For Our Next At-Home Workout

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Endometriosis Guidelines
These New Endometriosis Guidelines Could Finally Get Millions Of Women The Care They Need

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Smoothies
The Way Tabloids Are Framing The ‘NHS Soup And Shake Diet’ Is Irresponsible

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Spatone x Grazia
Ready To Kickstart The New Year? Here Are Three Easy Ways To Unleash Your Natural Energy

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Why Am I So Tired All The Time?
Here’s Why You Keep Googling ‘Why Am I Always Tired’

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clear skin copy
10 Hot Healthy Ways To… Beat Adult Acne

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A woman drinking water with a gym towel
Genuinely Nice Gym Towels To Add A Touch Of Class To Your Workouts

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Supplements
The Expert-Approved Supplements That Really Are Worth Embracing In 2022

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Woman with SAD
What Is SAD, And Can I Ease The Symptoms?

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Peloton super-trainers
Six-Figure Salaries And Agents: Inside The World Of The Peloton Super-Trainers

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Shower Meditation
Shower Meditation Could Be The Key To Factoring In That Elusive Moment Of ‘Me Time’

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Apple Fitness+
Apple Fitness+ Launches New Pregnancy Workouts

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Woman running
‘I Thought I Was The Wrong Shape To Run’: Four Running Converts On Their Lockdown Salvation

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Woman looking at fitness watch
How To Use Tech To Create Exercise Habits You’ll Actually Stick To

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10 hot spas
10 Hot Spa Treatments Under £100

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stress1
6 Top Tips On How To Deal With Stress

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Best contraception for me
The 10 Questions Every Woman Should Consider When Choosing Her Contraception

Life |

Eye strain
Your Headaches Explained: What’s Causing Them And What To Do About Them

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Napping
Naps Can Be As Effective In Lowering Blood Pressure As Cutting Out Salt, Study Finds

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