Binky Felstead is currently (much to our delight) back on our screens in the 19th series of Made In Chelsea, alongsidelong-time best friend Ollie Locke, and fellow cast mates Sophie Haboo, and (almost) original Jamie Laing. Outside of the show Binky has made moves to the countryside, founded online and event brand, The Mummy Tribe, and warmed the hearts of over a million Instagram followers with regular updates on life with her daughter India. Here she talks Grazia through all the things she can rely on to quickly bring a smile to to her face come what may.
**The song I listen to when I need a boost:**Shiny Happy People by REM.
The book I can’t put down: Jilly Cooper's Riders.
My go-to feelgood recipe: My famous ham hock or chicken and vegetable soup.
The Instagram account that brings me joy: @teddytheshetland.
What never fails to make me smile: India, my daughter.
My go-to supplement: Vitamin C.
My favourite at-home workout: Mine and my trainer Tyrone’s FIIT classes!
You are braver than you believe, stronger than you seem, smarter than you think and loved more than you know
My feel-good at-home beauty routine: A fake tan sesh.
My failsafe face mask: Spacemasks, £15 for 5.
Another song that makes me smile: Sun is Shining by Bob Marley & The Wailers.
The smell that lifts my mood: Bonfires.
The movie I’ll happily watch again and again: Dirty Dancing or Grease.
The Netflix show I tell everyone to watch: You.
My happy place: My place in the countryside or a few places in Cornwall, I love Daymer Bay Beach!
A final feelgood note from me: You are braver than you believe, stronger than you seem, smarter than you think and loved more than you know!
Shop: Binky's Favourite Pick-Me Ups
The Feelgood Files: Binky Felstead
1 of 2Spacemasks (x5), £15
2 of 2Advanced Nutrition Programme Skin Vitamin C 60 Capsules, £15
READ MORE: The Feelgood Files: Made In Chelsea's Sophie Habboo On Her Favourite Mood-Lifters
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