Join Grazia And Instagram For A Panel On How To Beat Imposter Syndrome

…and yes, we all suffer from it. Join Grazia at Instagram HQ for a conversation that could change your life

woman with imposter syndrome

by Georgia Aspinall |
Updated on

Ever had that feeling that you’re going to be ‘caught out’ as not being good enough at your job? Yep, us too. Welcome to imposter syndrome. It causes anxiety, wreaks havoc with career progression, and (some might say unsurprisingly) it affects women disproportionately more than men.

Join us for a discussion about how to spot it, what to do about it and the ways in which women can support and encourage each other, building confidence around their achievements. Our panelists include:

Bryony Gordon

Bryony Gordon
©Instagram Bryony Gordon

Telegraph columnist, campaigner and author of Eat, Drink, Run

Melissa Hemsley

Melissa Hemsley
©Melissa Hemsley Instagram

One half of Hemsley + Hemsley and author of Eat Happy: 30-minute Feelgood Food

Natasha Devon MBE

Natasha Devon
©Instagram Natasha Devon

Writer, activist and co-creator of wheresyourheadat.org

Afua Hirsch

Afua Hirsch
©Instagram/afuahirsch

A writer, broadcaster, barrister and human rights development worker.

The details

The panel will be held at Instagram London HQ, Facebook 10 Brock street, NW1 3FG. On Wednesday 13th June, arrive at 8am for an 8.30am start (breakfast included).

All the spaces for this event have now been filled, but you can still watch the livestream on Grazia's Facebook and Instagram accounts from 8:30am on Wednesday June 13.

Terms and conditions

The prize is to secure one place at the Grazia x Instagram event on Wednesday 13th June, 8am arrival for prompt 8:30am start. Participants must be aged age 18 or over. Prizes will be allocated on a first come first served basis.

Grazia will contact winners by email if they have been successful. Winners are not able to bring a plus one to the event. Travel to the event is not included in the prize and Grazia will not cover the costs of any travel expenses to and from the event.

The prize cannot be substituted for money or any cash alternative. All winners will be put on to a guestlist which will be referred to on arrival on the morning. Attendees must bring ID with them on the day to gain access to the event

Click through to see all of the inspirational Instagram accounts you should be following...

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Inspirational Instagram Accounts You Should Follow

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Women In Comics

Illustrating inspirational images and depicting women in comic form, this account will brighten up your timeline with some home truths in the form of pretty pictures.

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Adwoa Aboah

This insanely beautiful model founded GURLS TALK, an online community where women from all backgrounds can share their personal experiences in a safe space.

Alicia Garza3 of 24

Alicia Garza

Alicia is an editor and activist who co-created #BlackLivesMatter. Her feed is a mixture of relatable memes, unfiltered selfies and educational posts to keep you woke.

Amandla Stenberg4 of 24

Amandla Stenberg

You might recognise this actor from The Hunger Games, when she played the character only character we cried endless tears for, Rue. Now, while still acting, she's a full-fledged activist posting about everything gender, feminism and black culture.

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MuslimGirl/Amani

Amani created the fast-growing activism account @MuslimGirl, another one you should definitely follow. She has spoken across the world about Muslim women and posts everything from badass selfies to stats you need to know.

Amber Amour6 of 24

Amber Amour

Amber created @CreatingConsentCulture which aims to educate people on rape culture and support rape and sexual assault survivors. She's also outspoken about racism and sex work, her feed will be endless many dinner party talking points.

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Amber Rose

You may only know Amber Rose as Kanye's ex, but think again. Amber is a sex positivity icon, with her own pocast 'Loveline with Amber Rose' up until 2018 that aimed to promote healthy sexual relationships and self-love. If you can get past the fact she advertised flat tummy tea once (fgs Amber), you'll love her feminism-filled feed.

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Beverly Bond

Author of 'Black Girls Rock', Beverly's posts will have you both inspired and enraged, filled with commentary on everyday injustices.

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Bree Newsome

You may recognise Bree as the activist who took down the confederate flag from a flagpole outside the South Carolina Capitol building. She's continuing her activism with inspiring art you need to see.

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Cameron Russell

An american model who called out the fashion industry for sexual harassment and assault, she started the #MyJobShouldNotIncludeAbuse hashtag. Her instagram is full of inspiring stories and educational videos exposing different injustices within her industry and beyond.

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Iskra Lawrence

If your not already following Iskra, your living under an Instagram rock. The body positive model started her own business, everyBODY with Iskra, to give health and fitness advice beyond just getting super skinny. You need her body posi vibes in your life.

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Jessamyn

Another super body positive account to follow, Jessamyn is a yoga teacher regularly posting about the emotional and physical benefits of body positivity and practicing yoga.

Joanna Thangiah13 of 24

Joanna Thangiah

Shun your timeline of filtered selfies and over exposed holiday destinations. It's time for some feminist, mental health aware art! This account is amazing for cute cartoons that say everything we're already feeling.

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Judy Reyes

You'll probably remember Judy as Carla from Scrubs, or one of the other thousand TV show she's been in throughout her insanely successful career. Unlike most Hollywood actors, her Insta is full of activism and news you need to know.

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Logan Browning

Activist and actor, Logan Browning is the lead of Netflix hit Dear White People. Posting powerful content and links to charities you can donate to so you can turn your online activism into action- she's a force to be reckoned with.

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Makers Women

MAKERS is a storytelling platform for women, posting quotes to keep you inspired throughout the day. Stay up to date with gender injustice, while also feeling hopeful with the powerful words these amazing women have to say.

Nimisha Bhanot17 of 24

Nimisha Bhanot

Another artist you need to follow, Nimisha creates amazing prints (which you can buy) critiquing societal perceptions of South Asian women. She's based in Canada, but these prints can brighten up your timeline anywhere.

Muslim Girl18 of 24

Muslim Girl

Muslim Girl, where 'muslim women talk back' is an account ran by Amani. Advocating for issues facing muslim women, both accounts are an inspiration and necessity on your feed.

Project Consent19 of 24

Project Consent

There's no time like the present to be educating people on consent. This account does exactly that, and gives you the perfect explanations, comebacks and reminders to throw out at a dinner party if the issue comes up.

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Rowan Blanchard

Gone are the days of Disney stars going off the rails, this actor and activist is a beacon of positivity- especially online. Fighting gender and race injustice and beyond, she's one to watch.

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Rupi Kaur

Rupi made headlines in 2015 when she posted pictures of her on Instagram with visible menstrual blood. Her posts were blocked by Instagram, causing backlash against the social media platform. She continues to break boundaries with her writing and poetry.

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Sophie King

This UK based embroidery artist is an up-and-coming star, embroidering feminist slogans onto everything from bras to roses. Bring her insta to life with her slogan t-shirts, or just stare at the pretty pictures, either way she's someone you should follow.

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The Vulva Gallery

Our favourite of all the accounts, the vulva gallery promotes self-love in an area SO often ignored. With two-thirds of women avoiding smear tests, life-saving procedures, because of the look of their vagina, it's time we stopped all of the self-loathing around genitals. Providing a regular reminder that all vaginas are beautiful, if you only follow one account of this list, it should be this one.

Trash Is For Tossers24 of 24

Trash Is For Tossers

Lauren Singer lives an entirely waste-free life. Yes, you can actually do that. As #plasticfree takes over our news feed, it's time you had some daily advice on how exactly to reduce your waste. Save the planet!

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