The Definitive Guide To The Best Gym Wear To Help You Look – And Feel – Good In 2024

The year of you.


by Gemma Lavers |
Updated on

Whether or not you subscribe to the 'new year, new me' fridge-magnet-mantra, there's a good chance that exercise might be a feature on this month's to-do list. Add some of the best women's gym wear to your basket? Tick. Maybe you've already been wearing your workout leggings and sports bras on repeat. They are, after all, pretty comfortable for that low-key January you may be after. But if you want to wear them for something more than just changing channels, now might be the time to take stock of what your gym wear wardrobe is lacking.

Grazia's best women's gym wear, at a glance:

Best Gymshark gym leggings: Gymshark Legacy Leggings, £40 on Gymshark

Best Amazon gym leggings: ColorfulKoala Women's Buttery Soft Full-Length Leggings, £19.9 on Amazon

Best Nike gym tracksuit bottoms: Nike Sportswear Phoenix Fleece Wide-Leg Tracksuit Bottoms, £54.95 on Nike

Best Lululemon gym jacket: Lululemon Define Jacket Luon, £98 on Lululemon

Are your leggings a little see-through? Have your trainers seen better days? If 'yes' is the answer to either, it might be time to take a look at our best gym wear we've sweated and selected just for you. But before you start scrolling, a few other tips. The Nike outlet has up to 50% off everything, including trainers, sports bras, hoodies and tracksuits (aka, everything you might need to get you out on that first run of 2024).

A brand we swear by, Gymshark, has quickly gained a loyal following among Gen Z, is also worth checking out. Current best-sellers include its Ruched Sports Bra, which is available in sizes XXS-XXL, and plenty of loungewear. So without further ado, these are the items that you should add to basket, before you so much as book a gym class.

SHOP: Our Pick Of The Best Women's Gym Wear

Gymshark

We begin with the biggest gym wear brand in the market right now, Gymshark. From seamless leggings that hug every contour to moisture-wicking tops that keep pace with your most intense workouts, Gymshark's product range reflects a dedication to both fashion and functionality. Although, their success transcends beyond the fabric. Gymshark has cultivated a community-driven ethos, leveraging social media to connect with its ever-growing legion of fans.

Best Gymshark gym leggings

The Gymshark Legacy Leggings are not just a staple in your activewear; they're a statement of unparalleled comfort and style. Crafted with a blend of nylon and elastane, its leggings offer a second-skin feel, allowing you to move effortlessly through your workout routine. What sets these leggings apart is Gymshark's attention to detail, featuring intricate ribbed panels that provide strategic ventilation. As you slip into these leggings, you'll feel the fusion of performance and fashion, propelling you towards your fitness goals with a sense of empowerment.

Pros

  • High-depth waistband that offers comfort and support
  • Features the legacy logo that nods to Gymshark's lifting roots
  • Good range of sizes (XXS-XXL)

Cons

  • Not many colours available - just green and black
MaterialNylon, Elastane
SizesXXS, XS, S, M, L, XL, XXL
ColoursBlack, Brown, Green
Waist High waisted
  • The Legacy Leggings have an average of 4.6/5 stars on Gymshark.

Best Gymshark gym t-shirt

This gym t-shirt elevates the classic gym tee. Made for fitness enthusiasts (or newbies) who appreciate both form and function, this t-shirt stands out with its loose, relaxed fit. Making it a versatile choice for workouts or casual wear - whether you're hitting the weights or going shopping. With an oversized fit, this shirt lets you tackle squats, curls, and basically anything the gym throws at you.

Pros

  • Oversized fit for comfort
  • Ribbed neckline
  • Emblazoned with the famous Gymshark logo

Cons

  • As it is an oversized fit, it might mean you have to size down
MaterialCotton
SizesXXS, XS, S, M, L, XL, XXL
ColoursWhite, Black, Light grey, Navy, Beige
  • The Training Oversized T-Shirt has an average of 4.6/5 stars on Gymshark.

Best Gymshark gym Sports Bra

The Gymshark V Neck Sports Bra is very much the sidekick your gym sessions never knew they needed. Crafted from a blend of nylon and elastane, this sports bra not only promises to keep everything in place during your most intense workouts, but also has removable padding so you can wear it as a bralette, as well as a padded bra.

Pros

  • Intricate racerback design
  • Flattering v-shaped neckline
  • Great choice of bright colours to match any pair of leggings

Cons

  • The elastic straps aren't adjustable
  • Only gives low support, for intense workouts opt for a sporta bra with a little more support
MaterialNylon, Elastane
SizesXS, S, M, L, XL, XXL
ColoursOlive, Black, White, Blue, Orange, Green
  • The V Neck Sports Bra has an average of 4.6/5 stars on Gymshark.

Amazon

Although Amazon isn't a gym wear brand itself, it has some great fitness retailers on their site. It's a one-stop-shop for those on a quest to build their home gym, upgrade their workout wardrobe, or find the perfect gear to support their fitness journey. Explore brands like ColorfulKoala and YUSHOW below...

Best Amazon gym leggings

ColorfulKoala Women's Buttery Soft Full-length Leggings

Rrp: £29.99

Price: £22.99

Dive into the epitome of comfort and style with the ColorfulKoala Buttery Soft High-Waisted Leggings. The term 'buttery soft' isn't an exaggeration - it's a reality as these leggings gently hug you with a second-skin feel that's perfect for any activity, from yoga to lounging. The rave reviews on Amazon (and from myself too) speak volumes. Turning these leggings into a sought-after wardrobe staple that effortlessly combines comfort, versatility, and a touch of everyday luxury.

Pros

  • Four-way stretch buttery soft fabric for comfort and flexibility
  • Tummy control (without a sewn-in elastic band)
  • V-contour seam on the back to flatter your figure

Cons

  • Best fit for shorter individuals
MaterialPolyester, Elastane
SizesXS, S, M, L, XL
ColoursVarious colours available, including: Black, Pink, Red, Green
  • Our review: "The Colorfulkoala leggings are my holy grail piece of gym wear. I have three pairs of these and they are PERFECT. From the gorgeous fabric that honestly makes you feel like you're not even wearing leggings, to the colour selection, this leggings are definitely worth it. And for under £20 too? Such a gym wear gem." Tried & Tested by Health & Fitness Writer Gemma Lavers.

Best Amazon gym sports bra

CRZ Yoga Butterluxe V Neck Padded Sports bra
Price: £32.00

Who said your workout gear can't be as extra as your workouts? The CRZ Sports Bra isn't just about support (although it does offer that too), it's about being as comfortable as you can while you exercise. The term 'Butterluxe' is a blend of polyamide and lycra, that makes for a sports bra that's extremely soft and quick drying too. With CRZ's bra you're not just doing reps, you're indulging in a workout experience so comfortable, you never know, you might find yourself scheduling extra sessions to bask in the softness.

Pros

  • U-back design to reduce shoulder pressure and flatter
  • Soft and quick drying
  • Removable padding

Cons

  • Some reviewers found the bras come up small
MaterialPolyamide, Lycra
SizesXS, S, M, L, XL
ColoursVarious colours available, including: Black, Grey, Taupe, Blue
  • Customer review: "The CRZ Butterluxe soft fabric is great. Comfortable and good quality, especially for this price. Already washed it a few times and still in perfect shape. Definitely recommend!"

Best flared gym leggings on Amazon

The YUSHOW Flare Trousers are designed with a contemporary twist on a classic silhouette, featuring a flattering high-rise waist and a wide-leg flare at the bottom. Made from quality polyester and spandex materials, they offer a comfortable fit and freedom of movement, making them perfect for various occasions, from casual outings, to a yoga class, to the gym. The YUSHOW Flare Trousers provide a chic and timeless look that can be easily dressed up or down, making them an essential piece for any fashion-forward woman.

Pros

  • Flattering bootcut fit, so you can look great while you work out
  • High waist and tummy control for extra shaping
  • Flat seams to minimise any chafing or irritation

Cons

  • Slightly long on individuals smaller than five foot four inches
  • Hand-wash only
MaterialPolyester, Spandex
SizesS, M, L, XL
ColoursBlack, Grey, Navy
WaistHigh waisted
  • Our review: "I love love love the YUSHOW Flare Leggings, so much so that I wear them beyond yoga classes - they are now my go to leggings to wear on a flight. They are unbelievably comfortable, and they even have a small pocket on the front of the waist, which even fits my iPhone in. Saying that, I use the pocket for smaller items like my headphones and house keys.

    The fit is very flattering, and the material is not see-through at all. They make your bum look great too, which is a great added bonus. I'd highly recommend these yoga flare leggings, not just for yoga classes, but also for everyday life and WFH." Tried & Tested by Heath & Fitness Commercial Content Writer Gemma Lavers.

Nike

With a commitment to innovation and a keen eye for design, Nike manages to blend fashion and function. Every. Single. Time. Ultimately, they provide women across the world with a range of activewear that empowers and inspires. Plus, with an array of colours, patterns and flattering silhouettes, Nike ensures that women can conquer their workouts with confidence and flair. Thus making a bold statement that goes beyond just the gym.

Best Nike gym tracksuit bottoms

Nike Sportswear Phoenix Fleece Wide-Leg Tracksuit Bottoms
Price: £54.95
https://redirect.viglink.com?key=3e7df617f02211af20ba9781fe3e0a60&prodOvrd=PCR&opt=false&u=WxFDFBUMHhgRR0UcX1gKAxxTDQwWQxdCFgpBEUMWU1IXGhQOWVRZD0gfVF1UBAVXHRUOVFJWQksNWgJYTEFSDEQQA1IcQA9UVx9dVAZLQUcHAE1HWV8SFh4OViYCVQYYIDcDBwZTHQMCBQ4PD1lVBQ5KCkxDEwA%3D&x=v1
Alternative retailers
DICK'S Sporting Goods$70.00View offer

Step into the cosy embrace of Nike's Phoenix Fleece Tracksuit Bottoms. These bottoms aren't just your ordinary gym wear, they're a fashion statement when you're in that post-gym relaxation. The high-waisted design offers an on-trend twist, ensuring a flattering fit that's both comfortable and chic. Crafted from a plush fleece, the tracksuit bottoms provide a soft touch against the skin. What we're saying is, once you've put a pair of these on, you won't want to take them off...

Pros

  • Handy side pockets for small essentials
  • High-rise waistband with drawcord for the perfect fit
  • Made from midweight brushed fleece for a soft feel on the inside and a smooth feel on the outside

Cons

  • May be too long for individuals under 5 foot 4 inches
MaterialCotton, Polyester
SizesXXS, XS, S, M, L, XL, XXL
ColoursVarious colours available, including: Cream, Black, Beige, Grey
WaistHigh waisted
  • Customer review: "Was worried about the length of the Nike Phoenix Tracksuit Bottoms after reading other reviews, but the length was perfect. I was worried I needed a “tall” length, but ordered the regular instead. I am just over 5’6 and the pants touch the floor. Perfectly oversized and loose. The high waist and ribbed waistband make it very flattering."

Best Nike gym hoodie

Nike Sportswear Phoenix Fleece Oversized Pullover Hoodie
Price: £59.99
https://redirect.viglink.com?key=3e7df617f02211af20ba9781fe3e0a60&prodOvrd=PCR&opt=false&u=WxFDFBUMHhgRR0UcX14TAkFEEA5UGVteC0pASgZYDgZQA1w%3D&x=v1
Alternative retailers
NIKE$75.00View offer
REVOLVE$75.00View offer
DICK'S Sporting Goods$75.00View offer
Walmart$115.58View offer

Although this hoodie is officially named the 'Phoenix Fleece', we think it should be named the cocoon of comfort instead. Once on, the jumper feels like a warm hug, perfect for chilly morning runs, or blustery strolls in the park. Plus, the oversized fit not only adds an element of model-off-duty, but also allows for an effortlessly cool-girl look that pairs well with anything - from leggings to jeans.

Pros

  • Features drop shoulder seams and roomy sleeves for a relaxed feel
  • Drawcord hood (an added bonus if you live in the UK)
  • Matching tracksuit bottoms available to purchase if you want the full set

Cons

  • Not everyone wants the oversized look
MaterialCotton, Polyester
SizesXS, S, M, L, XL, XXL
ColoursBlack, Grey
  • Customer review: "Love the Nike Phoenix Fleece Oversized Pullover Hoodie. I’m originally a small and went for a medium I prefer a baggy look but if you want a snug fit I would go down a size. I got it in amber brown/sail colour. Definitely buying more colours and loving how big the hood is and such a wide pocket in the front."

Best Nike gym sports bra

Nike Swoosh Light Support Non-Padded Sports Bra
Price: £32.99
https://redirect.viglink.com?key=3e7df617f02211af20ba9781fe3e0a60&prodOvrd=PCR&opt=false&u=WxFDFBUMHhgRR0UcXFACH0EeAQ5UGEtZCRUcFUIOUkYGQ0sIX1pSS0ddX1RfEktBRw0OSl8VXQ8CWxEdEkNDFVgWEhtfWAgdQlNVVQQCH0MSDktDSxwEF1JaeSULAl0EUFMFBAE%3D&x=v1
Alternative retailers
NIKE$28.97View offer

Engineered for those seeking lighter support, this sports bra is designed to keep you comfortable during low-impact activities. The Swoosh branding offers a touch of iconic flair, while the non-padded design ensures a natural feel perfect for yoga or weight training. Not forgetting the back - with its racerback silhouette. This style enhances movement and adds a sporty (and still chic) edge to your workout ensemble.

Pros

  • Nike's famous Dri-FIT technology moves sweat away from your skin for quicker evaporation
  • Stretchy fibres make for an easy on-and-off experience
  • Available in three different types of support: Light, Medium and High

Cons

  • Opt for the same sports bra in Medium or High if you're doing high-impact exercise
MaterialPolyester, Elastane
SizesXS, S, M, L, XL, XXL
ColoursWhite, Black, Blue
  • Our review: "I love the Nike Swoosh Light Support Sports Bra. It's basic, it's supportive, it's tight-fitting, and most importantly - it's effective. It's not a sports bra with a particularly interesting design, so if you are looking for one like that, maybe try Sweaty Betty. But, it does the job, and it does it well." Tried & Tested by Health & Fitness Writer Gemma Lavers.

Lululemon

Every single one of Lululemon's pieces are meticulously made with performance in mind. From the iconic Align leggings, renowned for their buttery-soft feel and unbeatable comfort, to the moisture-wicking sports bras that offer unparalleled support, Lululemon's commitment to quality is hard to ignore. The brand's attention to detail extends beyond functionality, embracing sleek designs, vibrant colours, and innovative fabrics that cater to the diverse preferences of modern active women. Take a look at some of our faves below...

Best Lululemon gym jacket

If you've even so much as opened TikTok (or shall we say Fit-Tok), you'll have seen the rave reviews of this gym jacket. This sleek and tailored jacket not only boasts a flattering silhouette, but also incorporates the Luon fabric, known for its four-way stretch and moisture-wicking properties. Also, the thumbholes and high collar adds a practical touch. Meanwhile the subtle details, like the zip pull, elevate the jacket's overall look.

Pros

  • Skims your body for the most flattering silhouette
  • Elastic zipper can also double as a hair tie for those impromptu gym sessions when you don't have a bobble
  • Zipped pockets to put all your essentials in

Cons

  • Sometimes can be hard to get hold of due to its popularity
MaterialLuon fabric, Lycra fibre
SizesUK 4, 6, 8, 10, 12, 14, 16, 18, 20
ColoursBlack, Navy, Blue, Mauve
  • The Define Jacket Luon has an average of 5/5 stars on Lululemon. Still not sure? Search 'Lululemon Define Jacket' on TikTok for rave reviews.

Best Lululemon gym trousers

Made from Lululemon's signature Nulu fabric, these trousers offer an unparalleled sensation of buttery softness and a weightless feel against the skin. The super high-rise waist provides both support and a flattering fit. All while the flared shape exudes a chic retro vibe, making a bold statement in any setting - whether you're in the yoga studio or walking around the city. So, elevate your activewear wardrobe with a touch of nostalgia and a lot of contemporary flair.

Pros

  • Back drop-in waistband pocket which can hold a card, key or phone
  • Hugs your body from waist to knee
  • Made from Nulu fabric, which promises to be so buttery soft, it feels weightless

Cons

  • The inseam measures 32.5 inches, which might make the trousers too long for individuals under 5 foot 4 inches
MaterialNulu fabric, Lycra fibre
SizesUK 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24
ColoursBlack, Navy
WaistSuper high-waisted
  • Customer review: "The Lululemon Groove Flared Pants are the most flattering, comfy trousers ever! I put these on and it put me in an instant good mood, love them. Super soft material."

Best Lululemon gym t-shirt

The design of this cropped t-shirt speaks volumes about Lululemon's commitment to quality and comfort. Crafted from the incredibly ultra-soft Nulu fabric, this cropped tee feels just like a gentle embrace against the skin. The crewneck adds a touch of classic simplicity, and the cropped silhouette makes sure it looks great with high-rise trousers or leggings.

Pros

  • Double-layered fabric for added coverage, support and an even softer feel
  • Contours your body with a fit that feels snug
  • Made from ultra-soft Nulu fabric that's sweat-wicking and quick-drying

Cons

  • Again, can be difficult to get hold of due to its popularity
MaterialNulu fabric, Lycra fibre
SizesXS, S, M, L, XL, XXL
ColoursRose, Black, Bone, Pink, Green
  • Customer review: "The fabric of the Wundermost Cropped T-Shirt is so so soft. I absolutely love it for both working out in and wearing casually. Would love to see the same style in full length as well as cropped but I highly recommend the top!"

Adanola

Adanola's gym wear collections encompasses a wide range of activewear essentials, from sleek leggings to comfortable sports bras and stylish tops. The brand places a strong emphasis on versatility, ensuring that its pieces effortlessly transition from the gym to more casual settings. Have a look at some of their modern, dynamic and stylish gym apparel below.

Best Adanola gym top

Adanola Ultimate Short Sleeve Longline Top
Price: £32.99

adanola.com

Adanola's Short Sleeve Longline Top is the epitome of casual chic. Marrying comfort with contemporary style, this wardrobe essential boasts a longline silhouette that hugs and flatters. The short sleeves and four-way stretch provide freedom of movement, so you can lift weights without worrying. Whether you're hitting the gym, or just having a lazy day, Adanola's Longline Top is a great choice to up your athleisurewear game.

Pros

  • Compressive, flattering fit
  • 4-way stretch
  • Lightweight

Cons

  • Sometimes can be difficult to get hold of due to its popularity
MaterialNylon, Elastane
SizesXXS, XS, S, M, L, XL, XXL, XXXL
ColoursGrey, Green, Black, Blue, Brown
  • Customer review: "The Adanola Short Sleeve Top is amazing!! Incredible quality, feels like butter. Fits like a dream and the colour is gorgeous."

Best Adanola leggings

Adanola Ultimate Leggings
Price: £39.99

adanola.com

Redefining cute activewear is Adanola's Ultimate Leggings. Featuring a high-waisted design and a four-way stretch, its leggings not only provides excellent support, but also accentuates your curves. Although perhaps the best part of these leggings is their front seam-free design, which means you can workout sans camel toe. It's also worth noting them come in two different lengths, regular and tall.

Pros

  • Smoothing and sculpting design
  • Squat-proof
  • Designed without a front seam, meaning no need to worry about a camel toe

Cons

  • No short option, but regular and tall options are available
MaterialNylon, Elastane
SizesXXS, XS, S, M, L, XL, XXL, XXXL
ColoursVarious colours available, including: Black, Grey, Blue, Green, Purple
  • Customer review: "The Adanola Ultimate Leggings are my new favourite pair of leggings. The material is super soft and stretchy. So comfortable to wear and still looks super flattering on! Will definitely be purchasing more!

Best Adanola gym shorts

Adanola Ultimate Pocket Crop Shorts
Price: £32.99

adanola.com

Adanola has redesigned its best selling Crop Shorts - this time with the addition of a practical pocket. Yes that's right. These shorts are only squat-proof, but they also now come with a clever little pocket on the side for your small essentials. With a flattering higher waistline providing extra support and body contouring, they're made from a blend of nylon and elastane. All for support and everyday comfort. Plus, like the Ultimate Leggings, there is no front seam, making camel toes a problem of the past.

Pros

  • Handy pockets on the side of the shorts - perfect for small essentials
  • Squat-proof and lightweight to keep you cool during workouts
  • Designed without a front seam, meaning no need to worry about a camel toe

Cons

  • The 'crop shorts' design mean they are quite short. If you prefer longer shorts these ones might not be the ones for you
MaterialNylon, Elastane
SizesXXS, XS, S, M, L, XL, XXL, XXXL
ColoursGreen, Black, Blue
  • Customer review: "I love my Adanola Ultimate Pocket Shorts, they're flattering and squat-proof. Good size, nice material and fit, and having a pocket is so handy!"

What should a beginner wear to the gym?

For those looking to tackle the gym in 2024, the key to a successful workout begins with the right gym wear. Opt for breathable and moisture-wicking fabrics, like a lightweight polyester or cotton blend. A well-fitted, supportive pair of trainers is essential for stability and injury prevention. Choose workout leggings or shorts that provide ease of movement, without being overly restrictive. On top, a breathable t-shirt or tank top will keep you comfortable, and will help regulate your body temperature. Plus, don't forget a supportive sports bra.

As a beginner, focus on comfort and functionality in your gym attire, allowing you to concentrate on your fitness journey without any wardrobe malfunctions.

What kind of shoes do I wear to the gym?

There's no doubt that a versatile pair of trainers can make a world of difference. For cardio exercises and running, look for trainers that offer cushioning and extra ankle support to absorb impact and provide stability. If your gym routine involves weightlifting or resistance training, go for cross-training shoes with a flat and stable sole for lifting - Converse will even suffice.

Additionally, HIIT enthusiasts may benefit from lightweight, breathable shoes that offer agility and supportive for those speedy, dynamic movements. It's all about finding a pair of gym shoes that suit your workout routine, and provide the necessary support too.

How do I wash my gym clothes?

Washing your gym clothes properly is essential to maintain their performance and longevity. Here are our tips to ensure your gym wear stays as fresh as possible, for as long as possible.

Pre-treat stains and sweat patches: Check your gym clothes for any noticeable stains and sweat patches. Apply a small amount of stain remover directly to the area.

Turn clothes inside out: Make sure to turn your gym wear inside out before placing them in the washing machine. This will help protect any logos, prints or special fabrics on your high-street gym wear. After all, the last thing you want is your Gymshark logo falling off in the wash.

Cold-wash: Set your washing machine to a cold water cycle. Cold water helps preserve the elasticity of fabrics and prevents colours from fading.

Opt for a gentle detergent: Choose a mild (or even sports clothes-specific) laundry detergent. Avoid using fabric softeners where possible, as they can compromise the moisture-wicking properties of your activewear.

Air dry: After washing, air-dry your gym clothes whenever possible. Hanging them to dry helps maintain the integrity of the fabrics. If using a dryer, set it to a low heat or delicate cycle to prevent damage.

Skip ironing: Gym clothes are often made from synthetic materials that can be sensitive to heat. Skip ironing, as excessive heat may damage the fabric.

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