A bat-shit crazy handbook, which advised US cheerleaders on everything, like how and when to wash their private parts, how to correctly cut meat, and what tampons should be used, has just been leaked online.
The manual, which was dolled out to the cheerleaders by their employers at the NFL team, Buffalo Bills, has been made public after the squad announced that they will be going on strike on Thursday. Five former members of the cheerleading squad are taking the NFL team to court, claiming that they haven’t been paid for work during the 2012 and 2013 season. The five girls also claim they were subjected to humiliating ‘jiggle tests’ to see how fit they were and were told to sit on men’s laps.
The instructions – which cheerleaders must subscribe to at all times, even after work - include some of these gems…
Yeah. Those. They don't really need much commentary, do they?
Instead, let's leave it in the words of one of the striking cheerleaders, Alyssa U, 'We were the laughing stock of NFL cheerleaders. We deserve to be compensated just like everyone else.'
Follow Sophie on Twitter @sophiecullinane
Picture: Getty
This article originally appeared on The Debrief.