Learning To Be A Mother Again After Postpartum Psychosis

Three months after she gave birth, Catherine Cho was admitted to a psychiatric ward.

Catherine Cho

by Catherine Cho |
Updated on

I remember the moment I first saw my son. I thought he looked like a stranger. I felt his skin against my own, the beat of his heart, and I wondered at the fragility of this life in my arms.

Three months later, an ocean away, I would look at his eyes and see devils in them. I was experiencing postpartum psychosis, triggered by a lack of sleep and the stress of hearing the worries of my in-laws.

By the time my husband took me to the emergency room, I was stripping off my clothes and screaming that we were all characters in Dante’s Inferno. The days that followed were fractured into moments of terror. I had no sense of time or place. I no longer knew who I was. Sometimes I was my mother, my husband, my son. The story of my life encompassed centuries, strands of novels I’d read, of films I’d seen.

Sometimes I remembered that I had a baby, sometimes I would call for him. Why wasn’t he with me? He must be dead, I thought, otherwise I wouldn’t have let him go. I clutched at the strange scar at the bottom of my stomach, and my hands shook every time I expressed milk into the metal sink, my breasts were inflamed, a tangle of knots.

'You have to get better so you can go home to your baby,' the nurses would say. Baby? I had a photo of a baby in my pocket, but I couldn’t recognise his face. I wrote my son’s name over and over again in a notebook my husband had left for me. I traced the letters, thinking that in writing, it would help me remember.

But when I was released, I still didn’t remember. When my son was put in my arms, I felt only absence. He was a stranger again.

It was physically painful to hold him. It felt wrong in every way. I wanted to push him away from me, and I tried to hide the horror I felt. I mostly felt horror at myself.

I was a mother who couldn’t be trusted. I tried to understand this. My husband started to sleep in the living room because he would find me in the kitchen, talking about wrapping our son in plastic. He tried to say it gently when he told me this, explaining that it must be the medication, but I could hear the fear in his voice.

When my son was put in my arms, I felt only absence. He was a stranger again.

Perhaps this is why I can’t hold him, I thought. I had sent my son away from me, it was a way of trying to protect him. And so I kept my distance, and I watched. I watched as my son reached for my husband. When his first words were Appa, and then banana, apple, tiger, a litany of words before he tried to say Omma.

I tried to remember to smile at him, but often I would forget. My face when I looked at him was a question, wondering if I would ever feel like a mother again. And he would stare back me, his face blank, a mirror of my own.

I held him every day, for a few moments only, or as long as I could take it while my body trembled. I would close my eyes and try to remember the hours we sat together, the way he’d clung to me.

Sometimes, I felt a deep sense of shame, what kind of mother was I? I couldn’t even hold my son. He had relied on me, and I had left him. I had broken, when I wasn’t meant to break.

I kept looking for parts of him that I would recognize. Where was the love I’d had for him? I thought it must be somewhere, it was hidden deep within, it was just lost, that meant it could be found. But it wasn’t lost, it was gone.

I took on motherhood like a task. I practiced smiling at my son, I timed my hugs, counting slowly while I held him. I told myself that pretending was necessary, that eventually, it would feel real.

Often I felt that I wasn’t the mother my son deserved. But then I thought of the pull I felt towards him, the mask that I put on willingly each day hoping that it would eventually feel real.

I understood that while I was waiting to feel love, I was overlooking something powerful. And I took comfort that in the action of love, there was the proof of it. I was still a mother, I was coming back to him, and we would not be strangers again.

Inferno by Catherine Cho is out now on hardback, audiobook and kindle.

READ MORE: Things You Only Know If...

Gallery

Things You Only Know If...

Claire Moruzzi1 of 19

Things You Only Know If You've Experienced Post-Adoption Grief

When Claire Moruzzi, 39, gave birth to her son, it unlocked unpacked painful feelings about her own adoption.

Jessica Evans2 of 19

Things You Only Know If You have Polycystic Ovary Syndrome

Jessica Evans reflects on the condition that affects one in 10 of us but is rarely talked about.

Jen Brister and Family3 of 19

Things You Only Know If You're The Other Mother

If your partner carried your children, what does that make you? Jen Brister tells Grazia about life in a two-mum family.

Miley and Liam4 of 19

Things You Only Know If Your Marriage Lasts Less Than A Year

The wedding was amazing but a Band-Aid Big Day couldn't save the relationship – and so an embarrassingly short marriage ensued.

Lil Caldwell5 of 19

Things You Only Know If You Walk Away From A Six-Figure Salary Job

As new figures reveal that record numbers are now 'overeducated' for their jobs, Lil Caldwell, 37, explains why swapping the law for floristry was her best decision yet.

Ayisha Malik6 of 19

Things You Only Know If: You're The Only Muslim In The Village

When Ayisha Malik moved to Dorset, she braced herself for reactions to her hijab. And was surprised at what she found.

menopause7 of 19

Things You Only Know If: You're Going Through The Menopause At 30

A medical breakthrough now means the menopause could be delayed for 20 years. It's come too late for dancer Lindsay McAllister.

Catherine Renton8 of 19

Things You Only Know If: You've Finally Conquered Your Alcohol Problem

When Catherine Renton chose to end her damaging relationship with booze, she lost friends, too. She reflects on the decision that changed her life.

Things You Only Know If You've Been On 100 First Dates9 of 19

Things You Only Know If You've Been On 100 First Dates

Charly Lester, 35, challenged herself to go on 30 blind dates before turning 30. Then things snowballed.

Things You Only Know If: You've Gone From Committed Singleton To 'Basic Bride'10 of 19

Things You Only Know If: You've Gone From Committed Singleton To 'Basic Bride'

'Suddenly, I want all the things I used to roll my eyes at: the dress, the flowers, the inexplicably expensive cake. There is a new and very loud voice in my head, it insists that this is my special day, I'm a f**king princess and I should have exactly what I want'

Things You Only Know If You Don't Have A Girl Gang11 of 19

Things You Only Know If You Don't Have A Girl Gang

As a child, Amy Jones looked forward to the day she'd find her squad. No 29, she's still wondering where it is.

Things You Only Know If Your Babies Arrive 10 Weeks Early12 of 19

Things You Only Know If Your Babies Arrive 10 Weeks Early

After her twin daughters arrived at 29 weeks, Francesca Segal spent 56 days with them at the neonatal intensive care ward - an experience that changed her forever.

Things You Only Know Ifu2026 You Live With Your Parents At 2913 of 19

Things You Only Know If… You Live With Your Parents At 29

Anna Behrmann, 29, moved back home to save money. It's had its ups and downs.

Things You Only Know If You Earn Significantly Less Than Your Friends14 of 19

Things You Only Know If You Earn Significantly Less Than Your Friends

After losing her job 31-year-old Olivia Foster found out the uncomfortable truth about what it means to be the broke friend.

Things You Only Know If You're Living With M.E.15 of 19

Things You Only Know If You're Living With M.E.

When Hollie Brooks found herself so weak she couldn't even dress herself, she knew something was desperately wrong. To mark the end of ME Awareness Week, she tells her story.

Things You Only Know If You're Plus-Size And Online Dating16 of 19

Things You Only Know If You're Plus-Size And Online Dating

From men who think they're doing you a favour, to feeders who fetishise your body.

Things You Only Know If You Gave Up Your Job To Follow Your Partner Abroad17 of 19

Things You Only Know If You Gave Up Your Job To Follow Your Partner Abroad

'On bad days it could feel a bit 1950s'

Things You Only Know If You've Chosen To Have A Baby Alone18 of 19

Things You Only Know If You've Chosen To Have A Baby Alone

Aged 37 and single, Genevieve Roberts decided to become a mum with the help of a sperm donor.

Things You Only Know If You're An Adult Orphan19 of 19

Things You Only Know If You're An Adult Orphan

Emily Dean lost her parents and sister in the space of three years - and changed her whole life as a result.

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us