By and large, if you read a piece of sex advice on the internet, you should assume that it's a bad idea, that it might be dangerous, and ignore it entirely. See crisp packet condoms or spidermanning for reference.
However, there's a sex trend doing the rounds which you might actually want to try. It's called the coconut or coconutting and like all good sex advice it can be done with just you and a willing partner - no need to buy or add anything else.
It's pretty simple - if you're having sex in cowgirl position (woman on top) you use your hips to spell out the word 'coconut'.
If you didn't just start trying to do it yourself at your desk then we're disappointed.
The rumour is that making that shape is the perfect pace and routine to make the cowgirl position more intense for both parties.
Sexpert & author Annabelle Knight told Grazia.co.uk: 'Any word with Cs, Os or S’s are great to incorporate into play, whether that’s with tongue during oral, toy during masturbation or hips during sex. The circular motion provides all encompassing stimulation and spreads sensation around the genitals... this encourages blood to glow to the area and makes you extra sensitive!'
We get most of the word, but we can't help thinking that the 't' at the end might present something of a challenge.
Using spelling for sex purposes has previously been recommended to people who are nervous about giving women oral sex. The widely accepted wisdom is that you should spell out the alphabet with your tongue.
As with all things sex related, there is no one size fits all, and what works with one person will not work for someone else. But if having a sex template, like writing the alphabet with your tongue, or spelling coconut, then it's worth giving it a try.