It's National Sexual Health Week, which means we're talking about STIs. Specifically how important it is to get tested for them. No, it's not the most exciting day out and yes, it can be a bit nerve wracking, but it's also really good for your health.
If you are carrying any infections then it's important to get the appropriate treatment so that you can avoid any long-term effects, such as infertility, and so that you can avoid passing them on to sexual partners.
Do I really have to get tested?
If you've had sex then 'fraid so. Even if you're in a long term relationship, because symptoms can lie dormant for months or even years. And yes, even if you've always used a condom, because while they're the most effective way to prevent pregnancy and STIs, they're not foolproof.
How often do I need to get tested?
Every time you start sleeping with someone new it's a good idea to get tested, especially if you are planning not to use condoms. Otherwise you should aim to do it annually.
How do I get a test?
You can find your nearesttesting center here. Some places will book you an appointment, others provide a walk-in service. If you pick the walk-in then try to avoid busy times like Saturday mornings, and take a book as there might be a bit of a wait.
You can also check in with your GP about their testing services, especially if you're experiencing any symptoms like itching or pain while peeing.
What happens when I get the test?
It varies slightly from clinic to clinic, but generally speaking you'll be given a genital swab, which doesn't hurt at all, and a blood test, which is a bit ouch but over very quickly. You might also be asked to give a urine sample.
Who will do the test?
It will be a nurse who is trained in sexual health and they should make you feel comfortable and at ease. Remember, they've seen everything under the sun so no matter what you present them with, they're not going to be shocked.
What will they test for?
The standard tests will be for gonorrhea, chlamydia, syphilis, HIV and hepatitis. They'll usually only test you for herpes if you have a sore or blister and for genital warts if you've got a wart.
If you are concerned about any other infections, you can request to be tested for that as well.
How do I get the results?
Usually via a text message, though it might be a phone call depending on the clinic and the results. You might get the results one by one rather than in one message.
Don't panic if you get a message saying that you don't have one STI that doesn't mention the others – it's not a sign that you're positive for everything else.
What happens if I have an STI?
Your clinic will advise you specifically but basically you get some medicine to either cure or manage the infection. It doesn't mean that you're bad or dirty or that you did anything wrong. It's a perfectly normal part of life and nothing to feel ashamed or upset about.
You should notify any previous sexual partners if you are diagnosed with an STI. If you don't feel safe or comfortable to do so, speak to your clinic as they will have an anonymous informing system.
There are support groups for anyone who is struggling with the results for tests like HIV or hepatitis.
You can book an STI test byfinding a clinic here, or contacting your GP.