Vegetables Are Worming Their Way Into All Of Your Favourite Foods – Here’s How To Get On Board With Veggie Desserts

Veggie ice cream is now a thing.

KaleOrangeCupcakes

by Jess Commons |
Published on

Remember when you were little and you used to eat your broccoli first so you could save the food you really liked until the end? Or when you just used to chuck it under the table in the hope your mum wouldn’t see? Luckily we’ve grown up a little bit since then and actually (believe it or not) learned to like our vegetables – although we’ve still got beef with broccoli.

The fact that you can finally stomach a brussel sprout is just as well BTW since vegetables are taking over EVERYTHING this year. Inventor of the Cronut and expert and winner of the great viral food war of 2013 Dominique Ansel told Today.com that he thinks that in 2014, ‘Vegetables will make a big play in the dessert world. There’s always been a fascination mixing sweet and savory, but I think this time around, it’ll be done to harness the sweetness of vegetables rather than slabbing bacon on some chocolate.’

And in case you hadn’t noticed this madness has already started. Earlier this year you couldn't move for vegetable cocktails and now Haagen Daaz has announced that it’s in the process of releasing two new flavours – tomato cherry and carrot orange.

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WTactualF.

What's next? Cauliflowers in our cheescakes? Peas in our panacottas? According to veggie dessert blogger Kate Hackworthy however, vegetables in sweet dishes actually don't taste of very much at all, and are even good for you. 'Carrot cake is normal and chocolate beetroot cake is popular, so it isn't really a massive step to include other veg.' She says. 'Once people realise that the vegetables can't be tasted in desserts it all seems less scary. The vegetables replace some of the fat and sugar and add extra nutrients.' So there you go. Perhaps it's time to hop on board the veggie dessert trend after all.

*Here’s a recipe for kale and orange cupcakes that Kate gave us to try out and don't fret; according to Kate, 'the cupcakes don't taste of kale at all.'

 

Kale and Orange Cupcakes with Orange Icing

Ingredients

For the cupcakes:

100g (2 cups, packed) raw kale leaves, woody stalks discarded

150g ( ½ cup) unsalted butter, softened

150g (3/4 cup) granulated sugar

2 eggs

2 teaspoons vanilla extract

1 orange, zest and juice

200g (1 ½ cups) plain flour

1 teaspoon baking powder

½ teaspoon salt

For the icing:

75g ( 1/3 cup) unsalted butter, softened

250g (2 cups) powdered icing sugar

2-3 tablespoons orange juice

Method

1.Preheat oven to 170C/325F. Line or grease a muffin tray.

  1. Tear kale leaves into bite-sized pieces and boil or steam for a few minutes until tender. Refresh in cold water, drain and puree (it will still be a bit stringy). Set aside.

  2. In a large bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs, one at a time, and then beat in the kale, vanilla, orange juice and zest.

  3. Sift in the flour, baking powder and salt and stir to gently combine.

  4. Fill the muffin cups ¾ full with the batter and bake for 20 minutes or until an inserted skewer comes out clean. Allow to cool in the tins for 10 minutes then remove and allow to cool completely on a wire rack. Frost with the buttercream when cold.

For the icing:

  1. In a large bowl, cream the butter until fluffy. Sift in the icing sugar and beat until thick. Add enough orange juice to make it a frosting consistency. Store in the fridge until ready to use.

Find more veggie dessert recipes over at Kate's blog.

Follow Jess on Twitter @jess_commons

This article originally appeared on The Debrief.

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