How Do You Know If You’re Using The Right Sunscreen?

alex love island

by Jazmin Kopotsha |
Published on

Newsflash: it is hot outside. It is overwhelmingly, record-breaking hot. And though the long leisurely evenings spent in beer gardens sans jacket makes it feel like we've been spoilt by this unusually spell of beautiful weather, our skin probably isn't loving it so much.

Skincare fanatics will be well aware of the importance of wearing an SPF every day, and as we increasingly obsess over using complex acids and serums on our faces the necessity for protection couldn't be any more pertinent.

It's about time we all took the UV protection thing a bit more seriously, my friends. The Met Office has issued an amber heatwave alert ahead of this week's expected 35 degree peak and new sunburn warnings have been issued by Public Health England following a jump in the number of people being hospitalised in Northern Ireland over the last two month. In this weather we need to adapt the way we look after our skin, so here's how best to do it.

UVA, UVB & SPF: What Do They Mean?

The key to shopping for the right sunscreen is knowing what you're looking for. The first step, of course, is understanding the acronyms. UVA (Ultra Violet A) rays are the ones to blame for the major signs of skin aging. UVAs penetrate the skin pretty deep and, yes, those rays are present even on cloudy days so if you're a fan of including retinol oils and AHA products in your daily skincare routine, it's even more important that you use UV protection as these popular ingredients make your skin more sensitive than you may be used to. If you purchase sunscreen in the UK, it should come with a UVA star rating - zero being the lowest and five being the highest percentage of UVA radiation it absorbs - so be sure to look our for preferably 4 or 5 stars on your next buy.

Next up we have UVBs (Ultra Violet B) rays which are the ones that cause you to burn (remember B for burn, right?) and are closely linked to skin cancer. So if you've got a product that promises UVB protection, you should be safe from burning but that doesn't necessarily mean that you're proceeded from UVA rays too. You do need a combination of both.

And finally, there's our our familiar friend; SPF. It's short for Sun Protective Factor, and basically indicates the level of UVB protection the product offers. For example, factor 15 tends to block about 93 percent, factor 30 around 97 percent and factor 50 blocks roughly 98 percent of UBV rays. If you've got fairer skin you'll want to reach for the 50,dark and olive skins should be sufficiently covered with 30.

SPF Moisteriser or Suncream?

If you've found yourself a face moisteriser with added SPF, that's a great start. However, new research from the University of Liverpool suggests that using that moisteriser alone won't provide you with the same protection as a sun cream will - especially if you're spending lots of time in the sun.

It's in part due to habit - they found that we tend to apply a lighter layer of moisteriser than we do suncream and so are immediately less protected than we could be - but the level of protection available in suncream tends to be better over extended periods of time spent exposed to the sun than your light moisturiser, so it wouldn't hurt pop a layer of that towards the end of your skincare routine.

The easiest thing to forget is the importance of reapplication, though. You may not be intentionally sunning yourself on an idyllic Mediterranean coastline but maintaining your SPF game as religiously as you would on holiday is super important in this heat. Even in the UK. Most experts advise reapplying every two hours, and if you're in the market for a new product to keep in your bag for the rest of the summer, you'll find the best facial SPFsand best high protection suncreamsright here on Grazia.

MORE: Summer Holiday Lined Up? Here's The Wardrobe You Need To Take With You

Gallery

What to wear to your summer holiday - Grazia

silk maxi dress1 of 61

Silk maxi dress, £695 from Aross Girl X Soler

earrings for summer2 of 61

Gold hoop earrings, £275 from Sophie Buhai

chanel tweed slingbacks3 of 61

Tweed slingbacks, $875 from Chanel

lace crop top denim4 of 61

Lace crop top, £195 from Miguelina

jeans wide leg summer5 of 61

Cropped wide-leg jeans, £295 from Khaite

paperbag shorts summer6 of 61

Belted paperbag shorts, £49 from &Other Stories

metallic shoes7 of 61

Light metallic blue heels, €320 from By Far Shoes

horro vacui dress summer8 of 61

Scallop ruffle cotton dress, £620 from Horror Vacui

nike air max trainers9 of 61

Nike Air Max Trainers, £140 from Asos

haight asmmetric shoulder bikini black10 of 61

Asymmetric shoulder bikini, £165 from Haight

roberi and fraud oval sunglasses11 of 61

Oval frame sunglasses, £180 from Roberi and Fraud

caroline constas12 of 61

Polka dot skirt, £366 from Caroline Constas

hunza g swimsuit13 of 61

Scoopback swimsuit, £135 from Hunza G

black sandals for summer14 of 61

Black sandals, £55 from &Other Stories

gold hair clasp summer15 of 61

Gold hair clasp, £90 from Clinq

innika choo cami16 of 61

Floral embroidered cami, £235 from Innika Choo

bassike shorts linen17 of 61

Checked shorts, £205 from Bassike

goodhood leopard print jacket18 of 61

Leopard print jacket, £285 from Goodhood

earrings for summer19 of 61

Gold plated and pearl earrings, £285 from Lucy Folk

honey hat ganni20 of 61

Honey hat, £50 from Ganni

rustic maxi skirt zara21 of 61

Rustic maxi skirt, £29.99 from Zara

wolf and whistle asos swimsuit22 of 61

Wolf and Whistle swimsuit, £17.50 from Asos

handbag23 of 61

Tote bag, $322 from 24 Sevres

Gu00fcl Hu00fcrgel dress stripe24 of 61

One shoulder stripe dress, £830 from Gül Hürgel

pink cat eye sunglasses neon25 of 61

Cat eye sunglasses, $98 from American Two Eye

Borgo De nor dress maxi summer26 of 61

Print crepe dress, £650 from Borgo De Nor

bag summer27 of 61

Bold bag, £369 from Manu Atelier

kaftan embroidered28 of 61

Embroidered cotton kaftan, £440 from Pippa Holt

alexander wang heels29 of 61

High heel sandals, $595 from Alexander Wang

roxanne assoulin bracelet multicoloured30 of 61

Multicoloured bracelet, $80-$240 from Roxanne Assoulin

tie dye swimsuit31 of 61

Tie-dye swimsuit, £29.99 from Mango

orange bag summer32 of 61

Orange handbag, $294 from Simon Miller

gucci printed headband33 of 61

Gucci printed headband, £215 from Net-A-Porter

silk red dress34 of 61

Silk-satin slip dress, £750 from Adriana Iglesias

bershka belt bag red35 of 61

Faux leather belt bag, £14.99 from Bershka

shell bracelet36 of 61

Shell bracelet, £315 from Aurélie Bidermann

veja low top leather trainers37 of 61

Low-top leather trainers, £115 from Veja

maria black gold earring38 of 61

Gold-plated hoop earring, £125 from Maria Black

batsheva printed dress39 of 61

Printed prairie dress, £368 from Batsheva

castaner espadrille wedges40 of 61

Canvas wedge espadrilles, £80 from Castaner

loren stewart diamond choker necklace41 of 61

9-Karat gold diamond choker, £495 from Loren Stewart

metallic earrings zara summer42 of 61

Bejewelled metallic earrings, £12.99 from Zara

apiece apart top bandeau43 of 61

Linen bandeau top, £215 from Apiece Apart

alexandra birman heels leather bow44 of 61

Bow-embellished leather heels, £435 from Alexandre Birman

Wireless B&O headphones45 of 61

Wireless leather headphones, £400 from B&O Play

nanushka denim wrap skirt46 of 61

Asymmetric denim wrap skirt, £255 from Nanushka

neous heels transparent47 of 61

Transparent heels, £395 from Neous

zimmerman lace top48 of 61

Embroidered lace top, £395 from Zimmerman

chloe gold aviator sunglasses49 of 61

Gold aviator sunglasses, £265 from Chloe

white geometric summer bag50 of 61

White geometric bag, $380 from Danse Lente

fendi cabin suitcase51 of 61

Cabin suitcase, £1950 from Rimowa X Fendi

rosantica beaded necklace52 of 61

Gold tone beaded necklace, £370 from Rosantica

uterque gingham top summer53 of 61

Gingham check top, £69 from Uterque

long spotted dress H&M54 of 61

Long spotted dress, £39.99 from H&M

prada black backpack55 of 61

Fabric backpack, $990 from Prada

matches fashion wide brimmed straw hat56 of 61

Wide-brimmed straw hat, £465 from Matches Fashion

wrap tie dye dress57 of 61

Wrap dress, $365 from Upstate

staud pink dress summer58 of 61

Pink summer dress, $285 from Staud

pink woven bag59 of 61

Pink woven bag, £366 from Moda Operandi

cos asymmetric bikini60 of 61

Asymmetric bikini top, £29 from Cos Stores

cos asymmetric bikini61 of 61

Asymmetric bikini bottoms, £25 from Cos Stores

Follow Jazmin on Instagram @JazKopotsha

Just so you know, we may receive a commission or other compensation from the links on this website - read why you should trust us