Make A Super Healthy Superfood Salmon Meal In 3 Minutes Flat

Microwave meals don’t have to be unhealthy unsatisfying trays of doom: Supergreens Salmon Bowl

Make A Super Healthy Superfood Salmon Meal In 3 Minutes Flat

by Joanne Gould |
Published on

This steaming bowl of superfood goodness is ideal for when you want to nourish your inner green goddess. A perfectly balanced combination of leafy greens for antioxidants, lycopene rich tomatoes and high protein sprouting seeds make for a tasty yet light supper, and topped with fuss-free salmon for essential omega 3’s, you’re well on course for a nutritional gold star. If you’re into cauliflower rice, this is perfect. If not, just substitute with some actual rice to up the carb content. Best of all, it’s ready in three minutes.

Supergreens Salmon Bowl

You will need:

1 small salmon fillet – I used Saucy Fish Salmon with Chilli, Lime & Ginger

Handful colourful baby tomatoes

Handful kale

Handful spinach

Handful shelled edamame beans

Few tablespoons of sprouts or seeds – I used a mix of lentils, mung beans and chickpea

Some cauliflower rice or ready-to-microwave brown rice

A square of baking paper

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What to do:

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This article originally appeared on The Debrief.

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