It sure isn't any secret that Victoria Beckham looks after herself - she's talked about her diet and very demanding exercise regime in a few interviews, to date. And it's hard to imagine that Brooklyn, Romeo, Cruz and Harper would be on the same high sugar, low nutrition diet as a lot of school kids. Victoria recently Instagrammed her recipe for post-school snacks, and there isn't a Peperami or packet of Quavers in sight.
She douses a mixture of seeds in Aminos (a gluten free alternative to Soy sauce that contains plant proteins and amino acids) before toasting them. Amino acids are often found in meat and dairy, so supplements may be recommended for vegans and vegetarians. It's not clear if the entire Beckham family abide by a vegetarian diet, but there's no doubting that they're a health conscious bunch.
Earlier this year Cruz Beckham posted a video on Instagram of him hitting the gym, and it sparked a lot of concerned responses. At only 12, a sports field would surely be a better fit - yet with a studyearlier this year revealing that only 22% of boys do the recommended hour of exercise per day, Cruz's interest in health can't really be deemed such a bad thing.
Victoria herself has been candid about the lengths she goes to to stay in shape, telling Vogue Netherlands: "I go for a three-mile run every morning and I work out for an hour with a PT, which gives me just enough time to get to the kitchen to puree Romeo's avocados. His toast jumps out of the toaster the minute he comes down for breakfast." She told Elle US in an interview earlier this year "You know, I eat very healthily. I eat lots of fish, lots of vegetables and a lot of fruit. I work out every day, six or seven days [a week]."
You have to hand it to her, that's a damn good effort. If you want to try her naturally-seasoned seeds, you can buy Aminos from a range of online retailers, including Amazon.
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