We know that Jennifer Aniston is dedicated to her wellness routine and over the years we've all come to learn rather a lot about it, including that she likes to start every day with a hit of collagen powder dissolved in her coffee.
In 2021 she shared her daily rituals with Shape and explained that growing up her mum was a 'real health fanatic'. After what Jen described as a 'rebellion' when she first moved out, Jen explained 'I committed to being mindful of what I put into my body'.
Her morning routine is expertly crafted, the perfect balance of mind and body. The first thing she does is walk her dogs, then she grabs a coffee - more on that later - meditates and journals.
Jen is so disciplined that she won't look at her phone or reply to any emails until she has exercised both her body and mind.
Nutrition is a huge part of Jen's life and after being a longtime fan, she joined supplement brand, Vital Proteins as their Chief Creative Officer back in 2020.
Her favourite supplement from the line-up seems to be collagen - she adds the Vital Proteins Collagen Peptides to a coffee or smoothie every morning and says, 'I felt such a difference in my workouts and joints, and my nails became rock hard'. There are a variety of collagen supplements available but this is widely touted as one of the best collagen powders on the market right now.
Watch: Jennifer Aniston's Morning Collagen Infused Coffee Routine
Looking to upgrade your daily routine Jen An style? Look no further than Amazon:
Shop Jennifer Aniston's Favourite Daily Supplement:
Jennifer Anistons Daily Supplement - Grazia 2022
1 of 1Vital Proteins Collagen Peptides, £27.89 (was £39.99)
According to Jennifer Aniston there's never a bad time to start adding collagen into your daily routine and if you're fussy about the taste, don't worry. This version is unflavoured so you can add it your drinks or porridge or whatever you like, without worrying about a funky taste.
£27.89
