#FitFriday: Barrecore’s barreASANA Moves To Tone Your Obliques

#FitFriday: Tone Your Obliques With Barrecore


by Grazia |

Boy, do we have a treat for you. Our pals over at adidas have managed to get every single one of you a free, that's right, FREE, membership to exclusive A-List-favourite workout class, Barrecore. The ballet-based workout that's honed the bodies of Rita Ora and Jourdan Dunn has swept Mayfair and Chelsea by storm (and not to mention, helped the well-heeled SW-ers burn some serious cash in membership), and is now for one month only, available for free with Grazia Daily. Every week for all of March, we'll be bringing you #FitFriday, with an exclusive, made-for-Grazia-Daily workout video, with some handy tips on how to master the move.

This week, we're zapping those obliques for a toned silhouette. Barrecore founder, Niki Rein, gave us the following instructions: "Sitting down with right leg in front left leg behind. Lift left leg and wrap leg backward without changing the shape of your spine. Repeat 5-10 times. Added challenge bringing hands to prayer or above your head. Repeat on the other side."

None of this would be possible were it not for adidas's #workit campaign - it's a booty-lifting, tummy-toning bonanza that brings you closer to the stars' favourite workouts to celebrate their new, and totally drool-worthy, SS15 range. Head over to their Facebook page, or follow them on Twitter and Instagram (@adidasuk) for even more workout tips and videos, and shop the range on the adidas site. If you want to shop the look from the video (and why wouldn't you, it's divine?) it's this £24 bra and these £30 tights. Plus, check back next week for more exclusive Barrecore moves...

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